My current goals:
* 55KG (121 lbs) within a year
The ONLY way I will get to this weight:
- Keto diet
- AT LEAST 8 cups of water a day
- EAT REAL**** FOOD
- Exercise at least 10 min a day (first month)
- Read scriptures
- Pray
- Pictures every month
- Weigh self every day
- Stay POSITIVE
- MEDITATE
****Unprocessed, raw, food.
* 55KG (121 lbs) within a year
The ONLY way I will get to this weight:
- Keto diet
- AT LEAST 8 cups of water a day
- EAT REAL**** FOOD
- Exercise at least 10 min a day (first month)
- Read scriptures
- Pray
- Pictures every month
- Weigh self every day
- Stay POSITIVE
- MEDITATE
****Unprocessed, raw, food.
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